Disclaimers

RECIPES

I am not a health care practitioner. ALL information you read on any of my sites is purely for informational and educational purposes. Information is not intended to treat, cure or prevent any disease. Statements within this site have not been approved by the FDA, meaning information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration. It is the reader’s responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the preparation instructions. I make no warranties for the outcome of your food experiments.

All blog posts are solely my personal experiences and opinions and should not be interpreted as an attempt to offer a medical opinion. The writer{s} or publisher{s} of this site are not responsible for any adverse reactions, effects, or consequences whatsoever resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. If you have questions about food, diet, nutrition, natural remedies or holistic health, please do your own research and consult with your health care practitioner. If you are pregnant, nursing, have a medical condition or are taking any medications, please consult your health care practitioner before making any additions or changes to your diet or supplement regimen.